In a war, this is exactly what many need to restore psychological balance after difficult situations.
Psychologist Alla Klimenko will conduct a free 10-day online training / Photo: instagram.com/allaklymenko/
Today, when there is a war in Ukraine, everyone should mind their own business, which means that the rear should work for the front: raise the economy, help those who need it and protect what we have. To make it better, a project of free psychological assistance for children and adults was launched earlier in Ukraine. And now Alla Klimenko, a psychologist with 12 years of experience, and her Upgrade Is Great team have launched a 10-day Resilience program.
This challenge is free for all Ukrainians who are currently going through the hardest days of their lives. With its help, everyone can feel support, support and confidence in the future.
Every evening, during live broadcasts on the Telegram channel, Alla will talk about how to find your inner strength, recover from difficult situations, get up and move on.
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Also read how to understand that a child has a psychological trauma – signs, advice and contacts of psychologists.
Source: Segodnya
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