How to save a relationship – 5 secrets of good sex that not everyone knows about

For good sex, in addition to mutual desire and love, communication with a partner is very important. But in life, all these factors do not always add up. Why for good sex, first of all, you need to learn to hear and understand yourself and your partner? Answers to such important questions are given by family psychologist, sexologist and psychotherapist Alena Shcherban, as well as sexologist and coach Denis Kondratiev.

Alena Shcherban / Photo: press service

Few people are taught to talk about their sexual, erotic needs. As a result in a relationship with a partner it is often difficult for us to say without shame about erogenous zones, sexual arousal and desire. But it all starts with communication.

As practice shows, it is much more difficult for men to build communication – to behave correctly and speak correctly. Therefore, today, together with sexologist and coach Denis Kondratyev, we will give advice to men and reveal the components of good sex, – says psychologist Alena Shcherban.

Why without trust there will be no good sex

Men need to realize that female orgasms depend on the level of trust. It is important for a woman to understand and feel that a man cares about her, loves and appreciates her. With all the features, advantages and disadvantages. Therefore, advice number 1 – trust each other.

For me personally, trust and honesty are important in relationships, and also the belief that we are with you from the beginning to the very end. We have chosen each other and we are going together to the end,” says Denis Kondratiev.

Why do we need foreplay before sex?

Don’t forget about the right prelude. Correct means – unbanal, mischievous, romantic Tip #2 -. work on it, and don’t let things drift.

It happens that a woman’s foreplay begins already with correspondence in the messenger, – Denis Kondratiev is sure, – then during the day you can maintain mutual interest. For example, in the afternoon you pass the place where you first went on a date. Take a picture of him and send the photo to the girl. With such actions and attention, you maintain interest and arouse sexual passion.

For a woman, foreplay begins already with correspondence in the messenger, and then during the day you can maintain mutual interest / Photo: freepik.com

Treat foreplay as a creative process and complete improvisation, however, as well as sex itself. Remember that sex is always a theater in which two people on stage play passion.

Why it’s important to understand what turns you on

Often a man thinks too much about a woman, trying to understand her moods and preferences. At the same time, he forgets about himself – about what he feels himself, what he would like. Tip number 3 – it is important to hear yourself in time and understand your sexual desires.

Behind the desire to do everything right and beautiful for a partner, a man sometimes forgets about himself, listen to your desires / Photo: freepik.com

It is no secret that all people are different and sexual preferences are also different. It is important to understand what resonates for you, to hear your own sexual arousal.

Fantasies and sexual thoughts – this is something you need to look at and listen to, – explains psychologist and sexologist Alena Shcherban.

How to help your partner accept your flaws

It is important for a man to understand that by his actions during contact and foreplay, he can prove that he loves her all – even to the places that she does not like or does not accept in herself. Tip #4 – Show that you love even her flaws.

This can be achieved through kissing, massage, erotic massage and more. For example, you know that she does not like her tummy – pay more attention to it, kiss it, “says Denis Kondratiev. – It turns out that you will make her love herself more and help her open up, and as a result – trust you.

Do not skimp on compliments, even if you have already said

Tip #5 – Feel free to compliment. Men are often afraid to show softness and tenderness in relationships. Among men, it is considered that complimenting a woman is a bad form.

Compliments establish a stronger emotional connection and can make sex even better. / Photo: freepik.com

But this is a huge mistake – women need to say it, because As you know, ladies love with their ears.

It seems to us that this makes us less masculine, or that this gives a woman a reason to sit on our necks. These are all delusions, because if a man has a core inside, then it is difficult to break it, – Denis Kondratiev frankly says, – as a result, the following happens: a man internally admires a woman. He likes how she cooks, how she walked by in sexy lingerie, and so on … But he does not talk about it, but keeps it to himself.

Compliments establish a stronger emotional connection.. All women want to feel desired, beautiful and long-awaited.

We also wrote how to keep feelings if long without sex and apart from loved ones.

And also find out why the relationship of Johnny Depp and Amber Heard was doomed.