Adele, Kamenskikh and another top 6 stars who have lost extreme weight. Sharing the secrets of cebretis

Sometimes it seems like cebretis have a magic pill that helps them look their best. After all, how to explain the fact that some celebrities lose excess weight in a short period?! Remember only the blogger and mother of many children, Sofia Stuzhuk, who stunned the results of losing weight in three weeks.

“Today” has collected a selection of artists who shocked with their new image and revealed the secret of unexpected weight loss.

Adele

Adele lost 45 kg. / Photo: Instagram

Last year, the singer dropped as much as 45 kilograms! This weight loss was probably the most noticeable and unexpected in 2020. The fans guessed that Adele decided to radically change her life and appearance after her divorce from her husband. The star herself admitted that she quit smoking, gave up junk food and began training with a personal trainer and following a special diet.

However, friends of the star are sure that the main motivator for such a transformation was the son of Angelo. After all, the singer wants to be healthy and full of strength for his sake.

Note that after extreme weight loss, Adele became noticeably happier and more confident in herself. Also, such changes prompted her to create a new album.

Jessica Simpson

Jessica Simpson lost 45 kilograms. / Photo: Instagram

The singer gained weight after giving birth to three children. She weighed about 108 kilograms… However, the star mom decided not to get depressed and pulled herself together. So, in six months, the celebrity lost weight phenomenally – 45 kilograms… She was helped in this by a professional trainer, with whom she trained three times a week for 45 minutes. Jessica began to walk a lot, eat a balanced diet, drink plenty of water and sleep well. Yes, the artist celebrates the dream. According to her, many underestimate him while losing weight. Interestingly, Simpson slipped into 14-year-old jeans and bragged about it on the Web.

John Hill

John Hill lost 50 kg. / Photo: Instagram

The actor has always struggled with obesity. And when the weight reached 115 kilograms – he decided to actively lose weight and for a certain time he succeeded lose as much as 50 kg! And the secret of such amazing success, as the artist admitted, is the rejection of alcohol and junk food. Interestingly, John kept a food diary, which he then showed to the nutritionist, and, of course, regularly went in for sports. Also, the actor jokingly said that he had lost weight for the sake of his beloved, who “grumbled that she had less and less space in bed.”

Nastya Kamenskikh

Nastya Kamenskikh lost 20 kg. / Photo: Instagram

The singer was known to the general public for her curvaceous forms. Recently, however, Nastya’s figure began to go beyond the norm. Therefore, the girl within a short time returned to her normal weight (she lost 20 kg), proving to everyone that anything can be achieved at will. The artist began to eat right and exercise regularly in the gym (probably, you have repeatedly seen photos from her workout on her profile on the Web). And in order to lose weight seriously and for a long time, Kamenskikh admitted that every morning she cooks herself food for the whole day and takes her to work.

Masha Efrosinina

Masha Efrosinina lost 20 kg. / Photo: Instagram

At the beginning of his television career with a star were extra 20 kilograms. The presenter herself admitted that she did not like the reflection in the mirror, so from the 2010s Maria decided to take care of herself and lost weight in almost a year. The celebrity was able to correct her figure thanks to proper nutrition. So, the TV presenter noted several main rules for losing weight: refusal to bake, sweet soda, milk, etc.

Polina Gagarina

Polina Gagarina lost 40 kg. / Photo: Instagram

This singer is a prime example of how losing weight can help revive a career. The artist was twice pregnant and twice gained up to 30 kilograms, but was able lose 40 kg thanks to the strictest diet. Gagarina also observed the intervals between meals and did not overeat. She also went in for sports regularly, choosing strength training with a trainer.

Rebel Wilson

Rebel Wilson lost phenomenal weight in 2020. / Photo: Instagram

Once a comedian actress explained that it was the extra weight that became her lucky ticket in her career – thanks to her complexion, the star could play the role of “funny plump girls.” But against the backdrop of fame, Rebel admitted that suffers from hormonal imbalances and gains weight quickly. Therefore, in 2020, the star decided to stubbornly fight the extra pounds. The artist gave up sugar and fast food, started attending fitness clubs and running, as well as doing a special training program every day and monitoring her diet. The result is amazing!

Maxim Fadeev

Maxim Fadeev lost 100 kg. / Photo: Instagram

The famous music producer had a large physique, but last year he shocked his fans, because lost as much as 100 kilograms! What is the secret of magic weight loss? According to Fadeev, the technique is quite simple: hot water every day on an empty stomach and the right foods that you can eat without restrictions. Well, the producer did not forget about physical activity, but he did not resort to extreme training. By the way, Fadeev plans to write a whole book about losing weight. Thus, he will share his own experience and talk in detail about his methodology.

So the stars prove once again that everything is possible! The main thing is to have willpower and desire. You can always change your life either by 20 kg, or by 100 kg.

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