The Earth was covered by a powerful magnetic storm: how to protect health

Magnetic storms are expected in May, which can affect the health of weather-sensitive people. The closest manifestation of a change in the Earth’s magnetic field people will feel already on May 8and V the last days of the month.

Solar laboratory Spaceweather warns about this. The experts suggested how to cope with weather dependent symptomsgenerated during magnetic storms.

It is predicted that the ejection into space that occurred will reach the Earth during the period of May 8 and will negatively affect the planet’s magnetic field. It is expected that this will lead to the occurrence of a magnetic storm with a magnitude of 5-6, which may affect weather-dependent people.

Due to unexpected activity, the schedule of magnetic storms was changed towards the end of May. The most noticeable manifestations of magnetic storms are expected at the end of the month – from 23 to 26and May 28, 29 and 30. Between these dates, a short break is expected when the magnetosphere calms down and nothing impressive happens on the Sun – May 27. These magnetic storms may affect weather-sensitive people.

To protect against the negative effects of magnetic storms, you can be guided such recommendations :

• Try to go to bed and get up at the same time and every day, do not forget to get enough sleep;
• Moderate physical activity such as walking, swimming, yoga or gymnastics can help manage stress and improve your mood;
• Try to limit your intake of caffeine, alcohol and nicotine as these substances can make you feel worse during magnetic storms;
• Eat healthy foods that are rich in vitamins and minerals that will help keep your immune system in good condition.

By following these simple tips, you can reduce the negative effects of magnetic storms on your body.

Previously, GLOBAL HAPPENINGS told what magnetic storms are and how they arise. Read more about this in our material.