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Cycling: Technogym Ride, Dolomites Marathon in 8 hours a week

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(ANSA) – ROME, JUL 01 – The Dolomites Marathon in 8 hours a week: alternating a long road on the weekend and short indoor workouts on Technogym Ride during the week, even an amateur can prepare well for one of the most exciting cross-country skiing at world. Over 30,000 cyclists pre-register each year for the Maratona Dles Dolomites, 8,000 those who will start in the 2022 edition: a tough test with a route of 138 km with an altitude difference of 4230 meters and includes the successive climbing of the Campolongo passes, Pordoi, Sella, Gardena, Campolongo again, Giau, Falzarego, Valparola. For those who do not train as a professional, Technogym still offers the possibility of preparing a great fund like this already with eight hours a week with an indoor training. It is the concept of precision training around which the Technogym Ride programs have been developed. Depending on the one chosen after a specific test, the single session has one or more specific objectives.

Among the various programs there is also the one for indoor preparation for the Maratona Dles Dolomites. Technogym Ride also offers a platform for cyclist training with on demand classes conducted by professional trainers, outdoor routes, the ability to connect to online platforms such as Zwift and Rouvy. (HANDLE).

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Source: Ansa

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