Cristiano Ronaldo said he can play at the highest level well beyond the age of 40, revealing his secret of longevity in an interview with ESPN Brazil. “I’m happy, I want to continue and see what happens. If I can still play at 40, I can also play at 41, 42 … But the most important thing is to enjoy the moment, the present,” said the 36-year-old Portuguese.
“Genetically speaking, I’m not going to say that I feel like I’m 25, I’m not exaggerating. But it’s like I’m 30. I take care of my body, my body and my spirit,” he added. To the journalist who asked him if he could compare himself with other sports legends such as American football star Tom Brady (43) or tennis player Roger Federer (40), CR7 explained that these are “other sports, with different needs. “. “Longevity is a fascinating thing that I’ve been studying lately,” he admitted.
The key to staying at the top, he said, is having “the intelligence” to “adapt” to new situations and “read the game well.” “I know my body and I have experience.
At each age group, I was able to adapt to new gaming philosophies. I am proud to hear that, at my age, I was able to maintain the usual level of play, “he explained.
“There is one thing I have learned in these years: after 33, the body continues to hold up, if we take care of it. But the most difficult battle is on a mental level,” he concluded.
.
Source From: Ansa
I have been working in the news industry for over 10 years now and I have worked for some of the biggest news websites in the world. My focus has always been on entertainment news, but I also cover a range of other topics. I am currently an author at Global happenings and I love writing about all things pop-culture related.
