The modern pace of life often leads to stress and emotional exhaustion. Therefore, taking care of mental and physical health becomes especially important. Scientists call

Walnuts have long been considered one of the most beneficial foods for maintaining health. Modern research and medical recommendations only confirm their unique benefits for

Heartburn is a familiar and very unpleasant feeling when it feels like your chest is “burning,” a sour taste appears in your mouth, and the

The modern rhythm of life often makes us experience constant stress, which negatively affects our health and well-being. One of the main “stress hormones” is

In most EU countries and the US, post-discharge protocols for heart transplant patients vary in detail but have a universal basis that determines survival success

Cutting calories is becoming a popular way to lose weight, but not everyone understands how it affects the body. Severe dietary restrictions can have both

During the medical reform, Ukraine is losing both full-fledged clinics and specialized specialists. Recently, for example, in the Kyiv City Clinical Emergency Hospital, the entire

Nausea, heaviness after eating, a bitter taste in the mouth or an unpleasant taste – all these can be signs that the gallbladder is not

Fish is not only a delicious ingredient for your dishes, but also a real source of health benefits. It is rich in protein, vitamins, minerals

The best time for surgical facial correction is not when drastic decisions are needed. The optimal moment is when creams no longer work, fillers do