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Why your training does not work: 8 errors that destroy progress in sports

Why your training does not work: 8 errors that destroy progress in sports

Margaret July 19, 2025

Regular training is an excellent way to strengthen health, improve your well and achieve the desired physical fitness. Nevertheless, even the best intentions may fail

Alcohol and sport: Why don’t you go to training during a hangover

Alcohol and sport: Why don’t you go to training during a hangover

Margaret July 19, 2025

After a stormy party, some try to avoid a hangover in the gym, hoping that training will help you come to your feelings faster. However,

Coffee without harm to the figure: the main habit of helping to lose weight

Coffee without harm to the figure: the main habit of helping to lose weight

Margaret July 19, 2025

Many do not imagine their morning without a cup of aromatic coffee. However, some habits in its preparation can imperceptibly interfere with the weight loss

Longevity formula: what habits will help you avoid stroke

Longevity formula: what habits will help you avoid stroke

Margaret July 18, 2025

Daily habits are of great importance to the health of the heart and life expectancy. New scientific studies have shown that compliance with eight key

Warning for burger and hot dogs: scientists beat

Warning for burger and hot dogs: scientists beat

Margaret July 18, 2025

Fried hamburgers and hot dogs have long become their favorite picnics and summer parties. But the latest scientific data question their safety. Researchers found that

Effective ways to make your training more effective five times

Effective ways to make your training more effective five times

Margaret July 18, 2025

Even if you visit the gym and observe food, this does not guarantee the desired results. Sometimes small errors in training or recovery can negate

Crushing threat: what is happening with the body when you are every day every day

Crushing threat: what is happening with the body when you are every day every day

Margaret July 18, 2025

Potato chips are a favorite snack of millions, which is difficult not to eat until the last part. Nevertheless, a number of serious health risks

Breakfast against anxiety: new scientific data on the power of the morning habit

Breakfast against anxiety: new scientific data on the power of the morning habit

Margaret July 18, 2025

Breakfast is traditionally considered an important part of a daily diet, but many people neglect this food. A new study conducted among young people in

10 effective ways to remove overweight in adulthood

10 effective ways to remove overweight in adulthood

Margaret July 17, 2025

With age, the human body undergoes many changes that affect metabolism, hormonal background and general health. Therefore, after 50 years, it is especially important to

Anti -artistic food: products that help to cope with anxiety

Anti -artistic food: products that help to cope with anxiety

Margaret July 17, 2025

What we eat has a much greater impact on our mental state of health than it might seem at first glance. Modern studies prove the

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Why your training does not work: 8 errors that destroy progress in sports

Why your training does not work: 8 errors that destroy progress in sports

Margaret July 19, 2025

Regular training is an excellent way to strengthen health, improve your well and achieve the desired physical fitness. Nevertheless, even the best intentions may fail

Alcohol and sport: Why don’t you go to training during a hangover

Alcohol and sport: Why don’t you go to training during a hangover

Margaret July 19, 2025

After a stormy party, some try to avoid a hangover in the gym, hoping that training will help you come to your feelings faster. However,

Coffee without harm to the figure: the main habit of helping to lose weight

Coffee without harm to the figure: the main habit of helping to lose weight

Margaret July 19, 2025

Many do not imagine their morning without a cup of aromatic coffee. However, some habits in its preparation can imperceptibly interfere with the weight loss

Longevity formula: what habits will help you avoid stroke

Longevity formula: what habits will help you avoid stroke

Margaret July 18, 2025

Daily habits are of great importance to the health of the heart and life expectancy. New scientific studies have shown that compliance with eight key

Warning for burger and hot dogs: scientists beat

Warning for burger and hot dogs: scientists beat

Margaret July 18, 2025

Fried hamburgers and hot dogs have long become their favorite picnics and summer parties. But the latest scientific data question their safety. Researchers found that

Effective ways to make your training more effective five times

Effective ways to make your training more effective five times

Margaret July 18, 2025

Even if you visit the gym and observe food, this does not guarantee the desired results. Sometimes small errors in training or recovery can negate

Crushing threat: what is happening with the body when you are every day every day

Crushing threat: what is happening with the body when you are every day every day

Margaret July 18, 2025

Potato chips are a favorite snack of millions, which is difficult not to eat until the last part. Nevertheless, a number of serious health risks

Breakfast against anxiety: new scientific data on the power of the morning habit

Breakfast against anxiety: new scientific data on the power of the morning habit

Margaret July 18, 2025

Breakfast is traditionally considered an important part of a daily diet, but many people neglect this food. A new study conducted among young people in

10 effective ways to remove overweight in adulthood

10 effective ways to remove overweight in adulthood

Margaret July 17, 2025

With age, the human body undergoes many changes that affect metabolism, hormonal background and general health. Therefore, after 50 years, it is especially important to

Anti -artistic food: products that help to cope with anxiety

Anti -artistic food: products that help to cope with anxiety

Margaret July 17, 2025

What we eat has a much greater impact on our mental state of health than it might seem at first glance. Modern studies prove the

Page1 Page2 Page3 Page4 Page5 Page6 Page7 Page8 Page9 Page10
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Who will cross the second? Tasks with yes

Who will cross the second? Tasks with yes

In South Korea, heavy rains caused landslides: 17 people were killed, another 11 disappeared. Photo

In South Korea, heavy rains caused landslides: 17 people were killed, another 11 disappeared. Photo

Only 37% for two: Macron and his prime minister established the anti -registration of people’s support in France

Only 37% for two: Macron and his prime minister established the anti -registration of people’s support in France

In the Czech Republic, activists gathered 2.4 million euros in the howitzer for Ukraine: what is known about this initiative

In the Czech Republic, activists gathered 2.4 million euros in the howitzer for Ukraine: what is known about this initiative

Bitcoin exceeds $ 123,000 and hits another record

Bitcoin exceeds $ 123,000 and hits another record

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